Letting Go, Holding On & Growing up in 2021

As we leave 2020 behind us, the annual ritual of creating a set of new year’s resolutions is well and truly underway. Reflecting on the good, the bad and the ugly that arose throughout the year can be an incredibly cathartic experience, and I know I am not the only one to think that 2020 […]

Veganism and Veganuary

As January is nearly upon us, our thoughts turn to the ways in which we can start the new year off with a healthier and happier mindset.  For many, out diet and eating habits form a huge part of our general wellbeing and mental state and it is, therefore, paramount that we try to make […]